A Virtual Assistant for the modern Business

Do you often wish you had more hours in the Day?

With Office Assist, we can provide the most valuable of commodities; time

Our professional, affordable and flexible service can help you get those hours back;

by taking on the jobs you either don't want to do or can't do

Let us take on those adminsitration tasks, so you can get onwith your business

email Mary Gregory at

Website address





 White Horse Rendham  

The White Horse Rendham

Why not stop for lunch, dinner or just a drink at the White Horse Freehouse

There's a garden, plenty of parking and friendly people

For more information or to book a table please ring Paul & Lisa Boswell

on 01728 663497

For diary of events and much much more go to their website


           Have you anything you wish to sell or want 

           Do you have anything to swap or give away free

           Do you have any services that you provide e.g. babysitting, gardening etc.

           If you do go to the following page     sale  

          See if there is anything here for you that meets your needs

          Please read the conditions/guidelines for advertising click here     Conditions










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